Recipes — Nutrition RSS

Apple Cider Vinegar Health Benefits

At Super Belly Ferments, we use organic unfiltered apple cider vinegar in our products. Not only does it add the perfect combo of acidity and sweetness, but it has also been found to have numerous health benefits. Apple cider vinegar is made by fermenting the sugar from apples, resulting in the formation of acetic acid. This acid is responsible for the vinegars health benefits. Some of the health benefits of apple cider vinegar include: reducing blood pressure & cholesterol  improving insulin sensitivity balancing your body's PH  clearing skin aid digestions  supports immune health can reduce severity of fungal & bacterial infection   It's a true superfood! I like to start each day with a shot of ACV in warm water and try to...

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